Weight Loss Fitness & Workout 3.0

Ultimate Workouts for Weight Loss

• Can be done anywhere
• Does not require any equipment

Sweat with 12 full-body exercises that are performed for 30 seconds with 10-second rest intervals. This workout regimen, known as high-intensity training, is significantly more effective than endurance training.

The Pro upgrade offers:

• Customize your own workout settings
• Text-to-speech functionality
• Voice prompting for each step, allowing users to follow along without needing to look at the phone
• Over 30 exercises
• Progress tracking and awards
• Ability to set rest time and exercise duration
• Detailed workout statistics
• Calorie tracker specifically designed for weight loss
• Rewards system
• Integration with the Health app for tracking calories burned and workouts
• Training progress monitoring and more!